Gut, Liver and Skin Health with Charlotte Tiffany.

Because everyone is different, naturally...

07850 540701

Feel Better. Live Better. Naturally.

Looking for a healthier, more balanced way to feel your best? You’re in the right place. I’m Charlotte, a naturopath with a passion for helping people get to the root of their health issues—so you can feel well, not just mask symptoms.

I specialise in gut health, liver health, and skin health—three systems that deeply affect how you feel every day. When these are out of balance, your whole body feels it. When they’re supported, everything changes.

Through a mix of natural therapies and cutting-edge testing, I help you understand what’s going on beneath the surface. Whether you’re struggling with digestion, breakouts, fatigue or just want to feel more like yourself again, we’ll create a simple, effective plan tailored to your body and lifestyle.

Appointments are available online (from anywhere in the world) or in-person in Soho and Hackney. I work with babies, children, teenagers and adults—and I’m here to guide you every step of the way.

If you’re ready for a personalised, natural approach that works with your life (not against it), I’d love to support you.

Let’s get started—book your free discovery call today to find out how we can work together.

What Is a Naturopath, Anyway? (And Yes, We’re Going to Talk About Poo)

April 29, 2025  /  Charlotte Tiffany

Let’s start with the big question: What exactly is a Naturopath?

As a Naturopath, I blend traditional wisdom with modern knowledge to support the body’s natural healing ability. Think of me as a health detective-meets-garden whisperer-meets-nutrition nerd—committed to getting to the root cause of your symptoms, not just covering them up with a plaster.

Over the past 15 years, I’ve worked with people from all walks of life—babies, children, adults, the overworked and the under-slept—right here in London and across the globe (thank you, Zoom!). My toolkit includes Western and Ayurvedic herbal medicine, nutritional therapy, medicinal mushrooms (they’re having their well-deserved moment), practical homeopathy, and lifestyle guidance grounded in organic principles.

Every session is a gentle mix of science, nature, and a good old-fashioned chat.

At the heart of it all is a belief that health is never just physical. We are complex, layered beings, and I consider emotional, spiritual and physical wellbeing equally essential. Your body isn’t just a sum of its parts; it’s a beautiful system in conversation with itself—and sometimes, that conversation sounds like a full-blown family row at the dinner table.

My role? Help mediate and restore some harmony.

Why the Gut Rules the Body

If you’ve worked with me before, you know I love talking about gut function. Gut health is central to so many of the issues people come to me with—skin breakouts, low energy, hormonal imbalance, mood swings, immunity, and more. The gut is like the bossy older sibling in the family: when it’s unhappy,  we all know about it!

If your digestion is off—say, constipation or diarrhoea—it’s not just uncomfortable or inconvenient. It means your body can’t absorb the nutrients from the food you’re eating, no matter how virtuous that green smoothie is. Without proper absorption, your cells don’t get fed, your energy drops, and other systems begin to falter. It creates a ripple effect throughout the body, and before you know it, you're juggling symptoms that all lead back to one thing: your gut.

And yes, we talk about poo. A lot. The colour, the texture, the frequency—it all tells a story. No need to be shy. Think of your bowel movements as postcards from your internal world. My role is to help you translate them.

The Bigger Picture

My approach is always holistic. That means looking at the liver (our unsung detox hero), the skin (a mirror of internal balance), and the gut as interconnected. I work with the whole body, and more importantly, with the whole person. I believe in educating you about what’s going on so that you feel empowered to support yourself between sessions and long after our work together ends.

Whether you’re 3 days old or 83 years young, I tailor treatments to meet you where you are. And I will always listen—because no one knows your body better than you.

So, whether you’re struggling with a chronic health condition, navigating hormonal changes, dealing with skin issues, or just want to understand your health from the inside out (with a little herbal magic along the way), I’m here to help you.

Healing is rarely a straight line—but with the right support, a little humour, and the occasional mushroom tincture—it can feel a whole lot more natural.