The following packages are available:
Nutrition Plans to lose weight, get ready for a wedding or special event, have a break from processed foods, or would you simply like to kick start a new food routine?
10 day meal plan
10 day organic vegan cleanse
30 day meal plan and cleanse
Custom made packages for you and your family
I support families by treating more than one family member at a time. I can look after Mum and/or Dad plus child or children and create space to support each individual. This allows everyone to be helped naturally at a discounted rate and gives families the peace of mind and support they need to grow and develop well.
Exam support for children
It can be a difficult time for children when they are moving into the times of exams. Are you feeding them the right food to support their brain function, allowing them to get achieve balance between study and relaxing? Is the child feeling overwhelmed? Is their sleep being disrupted? Whether your child/children are going to be moving to secondary school or university, I can support both the parents and child/children to make this whole process smoother for everyone.
Pregnancy and Birth Packages
When you realise you are pregnant you can have an abundance of questions and even sometimes some fears, I offer you the space to share those questions and I will give you the answers. I can support woman through the whole nine months and through the birth process.
Seasonal Health Packages
This can be if you suffer from Hayfever or other environmental allergies, or it can be me supporting you throughout the year in terms of making sure your immune system is working optimally. Creating for you, your own individual support package for the the seasons of the year as well as offering you support when you fly abroad on holiday or for work.
Anti Ageing Support
You maybe concerned about ageing, not wanting to get those aching joints, or perhaps it is about reaching the menopause and not looking forward to the next chapter in your life time. I can create a plan to support you, based on your past and current health to make your future health healthier! I will look through your nutrition intake, your lifestyle routine and your exercise routine and frequency then determine what you need to alter or add to help you for your future.
Please contact me on 07850 540701 to discuss further.
A note from me about the cleanses;
I have tried out these cleanses myself and I can only say how easy they are. They are so simple to use, they taste delicious, you can still eat a list of foods while drinking the shakes and when it is all finished you get a real sense of achievement and you look great. My skin glows, my eyes are bright, my concentration and focus on my life have improved tremendously. Also my sleep has improved, something that had changed since giving birth to my son. - Charlotte the Naturopath
On the cleanses you will loose fat, not muscle. It's a great way to get more nutrients into your body to help with anti-ageing and to bring on a healthier lifestyle. The organic cleanse is the fastest, healthiest and one of the least expensive weight loss programmes around. It is a really easy to use product system. These are all created per individual needs.